Ghost Grip | Adjustable Hand Grip Trainer (10–60 kg)

Train your grip between tasks.

The Ghost Grip lives in your desk drawer or backpack. Do a set on a call, between lectures or while you wait. Nobody notices a few quiet squeezes.

• Adjustable resistance: turn the dial from 10 to 60 kg (about 22–132 lb)
• Stainless steel spring for a smooth, consistent squeeze
• Non-slip rubber handles
• Compact: fits in a jacket pocket or bag
• Colour: black / red

How to use: start light. Do 2–3 sets of 10–15 squeezes per hand, and add resistance as it gets easy. Try the finger-isolation grips shown in the photos.

Free US shipping from a US warehouse, usually 3–5 business days after a 1–3 day processing time.